poplasan.blogg.se - All by myself soul searching lyrics

At the end of the timeline, come up with a few beliefs of yours that aren't based on logic, but are based on what you've been told. And that's all well and good - it gets the job done certainly - but it doesn't allow room for you. For most people (it's more common than you may think) life is pretty easy to go through while on autopilot we practically get handed a road map for how reality "works." Go to school, get a job, get married, think this, that, and the other, and boom - hope you had a good time. Instead, recognize that these experiences shaped you.ĭistinguish your thoughts from the thoughts of others. Everyone has these blips in their timeline, but exaggerating or ignoring them won't help you.

When analyzing negative past experiences, focus on what you learned from them.

As if writing a résumé, keep it simple, real, and condensed to the major effects or lessons learned from each past incident. You can look at them as formation blocks and as changing experiences along your timeline without imbuing them with too much emotion (as would occur within a diary account). A timeline is an incredibly objective method for marking down past occurrences in your life that you consider to be major.

Spend a little time clarifying the past in your timeline.

These issues might be keeping you from reaching your present potential and letting your true self blossom. It's about clarification and identification of issues. These things you list are organically you, not a simple reflection of society.

When life brings problems or misfortunes it shapes our belief system and makes us think differently, but it also makes us us. In turn, write down the events in your life that have already happened and that have shaped or affected you. Write down all of your major goals that you feel you have achieved and want to achieve.